Workshop

By Kristin Thorisdottir Psychologist & Health Coach

As a psychologist I have worked a lot with clients experiencing work stress, I am reaching out to introduce an opportunity that can hopefully enhance the well-being and productivity of your employees. The primary objective of this lecture is to provide education on stress and its symptoms, emphasizing early detection to prevent individuals from taking sick leave.  

Additionally, I offer advice on how to reduce stress hormones for those already experiencing significant stress symptoms. Individuals often engage in subconscious behaviors that reinforce or maintain stress when overwhelmed. My role is to raise awareness about these actions and thoughts, promoting a more mindful approach for improved mental health. 

What I hope that you and your employees will get out of this lecture is: 
·   Enhanced Awareness
·   Stress Coping Mechanisms
·   Improved Resilience
·   Healthier Work Environment
·   Reduced Sick Leave
·   Enhanced Productivity
·   Positive Team Dynamics
·   Employee Satisfaction
·   Better Work Life Balance  

Investing in the mental health of your employees is not just an ethical choice; it's a strategic business decision.  

If you want to attend, you can contact me at:
Email: [email protected]
Tlf. 50 12 00 82
(I may be difficult to reach by phone due to therapy sessions, so please feel free to send me a text, and I will get back to you with a call).