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Products

Guides, Planning Sheets, and other tools to support your mental challenges.

Anxiety Workbook

Workbook for mindfulness to soothe anxiety. 

Anxiety Rings

Rings for anxiety prevention.

Mental Health Book (Teens)

Workbook about confidence & self-esteem. 

Simple Ground Techniques

5 applicable techniques to calm anxiety.

Emotional Intelligence for Kids

A set of 5 worksheets to grow emotionally.

Kids Mental Health Worksheet

10 activity sheets and therapy tools for kids.

Ultimate Fitness & Health Tracker

Activity planners, weight loss trackers & more.

The Ultimate Vegan Kitchen Recipe

eBook with vegan recipes in collaboration with nutritionist Kitty Zaja.

Weekly Meal Planner

Weekly meal planner with food categories.