Guides, Planning Sheets, and other tools to support your mental challenges
Workbook for mindfulness to soothe anxiety
MindfulnessRings for anxiety prevention
Stress ReliefWorkbook about confidence & self-esteem
Teen Focus5 applicable techniques to calm anxiety
Quick ReliefA set of 5 worksheets to grow emotionally
Kids10 activity sheets and therapy tools for kids
Activity PackActivity planners, weight loss trackers & more
TrackingeBook with vegan recipes in collaboration with nutritionist Kitty Zaja.
NutritionUser-friendly meal organization system to simplify healthy eating habits and support overall wellness goals with easy-to-use tracking.
PlanningCopyright © Mind Therapy 2025 | Created with ❤︎ By @websitecradle