Come To My Praksis Vesterbro
Jeg er psykolog og coach med en kognitiv tilgang, hvor jeg primært fokuserer på tankernes rolle i den mentale trivsel. Negative tankemønstre kan ofte fastholde eller forstærke angst, stress og depression – tilstande, jeg hyppigst arbejder med i min praksis.
Jeg arbejder også ADHD og udrededer for ADHD.
I am a psychologist and coach with a cognitive approach, where I primarily focus on the role of thoughts in mental well-being. Negative thought patterns can often maintain or intensify anxiety, stress, and depression — conditions I most frequently work with in my practice.
I also work with ADHD and the diagnosis of ADHD.
Min praksis er beliggende i centrum af København (Kødbyen), og jeg tilbyder desuden online terapi til klienter over hele verden.
My praksis is in Centrum of Copenhagen (Meatpacking), thus I offer therapy online all over the world.
Mail 📩 [email protected]
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Challenges We Work With
Love & Relations / Kærlighed
- Heartbreak / Hjertesorg
- Repair a relationship / Par terapi
- Toxic relationships / Toxic Forhold
- Finding a partner / Dating liv og kærlighed
- Sexual anxiety / Sexuel Præstationsangst
Depression
- Find happiness again in everyday life
- Motivation
- Procrastination
- Regaining energy
- Social relations
Anxiety
- Social anxiety
- Generalised anxiety
- Talking anxiety
- Health anxiety
- OCD & Specific Phobias
Stress
- Identify stress triggers
- Reduce stress hormones
- Healthy boundaries
- Stress prevention
Low Self-Esteem
- Challenge negative thoughts
- Self-compassion
- Build confidence
Autism
- Social skills support
- Sensory regulation
- Anxiety support
ADHD & ADD
- Assessment & diagnosis
- Psychoeducation
- Practical tools
Burnout
- Recovery after burnout
- Regain energy
- Prevent future burnout
Sorrow & Grief
Process emotions in a safe and supportive environment while rebuilding strength and hope.
Identity Crisis
Explore your values, purpose, and aspirations to build a more authentic life.
Chronic Pain
Develop strategies that address both the emotional and physical aspects of pain.
Emotional Eating
Create a healthier relationship with food and develop lasting coping strategies.
What people say
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