Can turmeric have positive effects on anxiety or depression?

If we go over some of the health benefits of turmeric, the top ten according to life botanicals are:

1) Helps Arthritis & Joint Pain

2) Reduces Chronic Inflammation

3) Aids Weight Loss

4) Improves Skin Health

5) Natural Blood Thinner

6) Helps Fight Disease & Chronic Conditions

7) Enhances Brain Function

8) Improves Allergies & Asthma

9) Aids in Liver Detoxification

10) Helps Headaches & Migraines

This is quite the list and the further benefits apply to anxiety & depression. Several studies have shown that turmeric can affect neurotransmitter balance in the brain, meaning it can reduce anxiety & depression.

The curcumin seems to have an effect on serotonin & dopamine which play a big role as an antidepressant.

With that said it could be used along with a treatment for depression & anxiety.

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