Nostalgia and it´s positive impact

I went to a very interesting lecture at Aalborg Universtity. Constantine, a professor of social and personality psychology, came to discuss the effects that nostalgia can have on individuals. I want to share this positive experience of mine with you (briefly.

We have all heard about nostalgia but we generally know less about its effects on us. A classic example of nostalgia can be a specific odor or hearing a song in the radio

Continue reading

Coffee and its healt benefits

I’m one of those people who swings back and forth regarding coffee consumption. My intuition says that coffee is good. However, I do find it hard to know where the boundaries lie health wise, 2 cups of day or 7 cups? Too much consumption of coffee can inhibit the absorption of certain vitamins like C for example plus it stimulates the kidneys which means more trips to the bathroom that release a lot of water from the body and etc.

Continue reading

TILMELD DIG NYHEDSBREVET HER (GRATIS)